Building a Life by Design: 8 Steps to Success & Sustainable Habits w/ Justin Roethlingshoefer episode artwork

EPISODE · Jun 1, 2023 · 14 MIN

Building a Life by Design: 8 Steps to Success & Sustainable Habits w/ Justin Roethlingshoefer

from The Own It Show

Welcome to The Own It Show with your host, Justin Roethlingshoefer! In this insightful and motivational episode, we dive deep into the transformative power of ownership and how it can truly revolutionize your life.Join us on this inspiring journey as we explore the eight crucial steps that will help you achieve success and develop sustainable habits that align with the person you aspire to become. From envisioning your goals to planning for both triumphs and challenges, we emphasize the importance of intentional design and taking full accountability for your journey towards success.Throughout the episode, we shed light on key strategies that will propel you towards your desired outcomes. Discover the significance of embodying the habits and behaviors of the person you want to become, focusing on long-term growth rather than settling for mediocrity. We delve into reducing friction and context dependencies, priming your environment to support your desired habits, and prioritizing discipline over fleeting motivation.Consistency and momentum are vital, and we provide practical advice on how to achieve this. Learn how tracking your progress through journaling or publicly sharing your journey can increase your chances of success through the power of public accountability. We also emphasize the power of starting small, as it fosters consistency and helps you build the necessary habits for long-term success. And don't forget to celebrate those small victories along the way, as they reinforce positive behaviors and keep you motivated to keep pushing forward.Ultimately, this episode aims to empower and inspire you to choose the habits and mindset that will lead you to success. With intention, purpose, and a life designed for it, success becomes attainable. So, buckle up and join me, Justin Roethlingshoefer, on this transformative journey. Discover how to master ownership, develop sustainable habits, and create the life you've always envisioned. It's time to OWN IT!💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....

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Welcome to The Own It Show with your host, Justin Roethlingshoefer! In this insightful and motivational episode, we dive deep into the transformative power of ownership and how it can truly revolutionize your life. Join us on this inspiring journey as we explore the eight crucial steps that will help you achieve success and develop sustainable habits that align with the person you aspire to become. From envisioning your goals to planning for both triumphs and challenges, we emphasize the imp...

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Building a Life by Design: 8 Steps to Success & Sustainable Habits w/ Justin Roethlingshoefer

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