EPISODE · Jun 3, 2020 · 13 MIN
Building A Positive, Healthy Relationship With Food
from Breaking Up With Binge Eating · host Georgie Fear and Maryclaire Brescia
Healthy relationships make us feel alive and nurtured. Dysfunctional or tumultuous relationships, on the other hand are zero fun! If the dynamic between you and food vacillates between love and hate, friendship and enmity, here's how to iron it out so you can enjoy a stable, healthy alliance which allows your mind and body to thrive.
What this episode covers
Healthy relationships make us feel alive and nurtured. Dysfunctional or tumultuous relationships, on the other hand are zero fun! If the dynamic between you and food vacillates between love and hate, friendship and enmity, here's how to iron it out so you can enjoy a stable, healthy alliance which allows your mind and body to thrive.
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Building A Positive, Healthy Relationship With Food
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