Building a Radiant and Resilient Auric Field #222

We’d love to hear from you, send us a text about your favorite show!Ever feel completely drained after being around certain people or places—like your energy just sprung a leak? Or maybe some days you feel centered and strong, while others leave you foggy, anxious, or riding an energetic roller coaster?That’s your auric field at work. And just like your physical body needs nourishment and care, your energy body does too. But let’s be real—most people focus more on trying to see auras than actually caring for their own. Your auric field isn’t just a cool glow—it’s a vital part of your well-being.In this episode, we’re diving into how you can strengthen and protect your auric field so you can feel more radiant, resilient, and energetically sovereign. Plus, we’re tapping into Robert’s martial arts experience to explore how auric field awareness can be the ultimate form of energetic self-defense.Creating an energetic self-care routine isn’t just about feeling better—it can improve your health, boost your sense of peace no matter who (or what) you encounter, and even deepen your intuitive abilities. If you’re feeling called to be more grounded, protected, and supported in your energy, this is the practice to set you on the right track.About Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereRobert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you hereIf you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!Support the show