Building A Relationship with Self

Relationship with Self and Self Love Welcome back to this weeks episode where we discuss Last year I was in this place of pure joy, everything was sunshine and rainbows, literally everything was bright. That changed a bit this year, listen as I discuss how I am pulling myself out of that dark place and maintaining my relationship with self. What is self care/self love and what keeps you on track with your relationshipnwith self? Is it more than facials and massages ★Getting back on routine. Maintain a schedule Stop hitting the snooze button ★Getting regular sun. Y'all all know how I feel about sunshine. I start my day outside with my coffee and my .... ★Light your favorite candle ★Do things that bring you joy ★Doing stuff that I was told not to do as a kid Booty dances (Uncle Luke) Play in the rain. ★Say NO to things that you don't want to do is self care. Say NO, its a full sentence. Doing this out of obligation is a disservice to yourself. My relationship with self needs to be fully intact before a relationship with anyone else. Take Away: Is healing a continuous journey? Can you heal in a realtionship or is all of your healing done before you get into a relationships? Don't miss an episode! Make sure your subscribed to anywhere you listen to podcasts and Follow me at @ms_carthage and Stepping Back Podcast on Instagram, email questions that may be featured on the episode to [email protected]. To continue to grow our community, don't forget to leave a 5 star rating and review on apple podcasts. Thank you for your love and support lets start stepping back and enjoying life. Need flowers for that special occasion, 1-800-Flowers ships nationwide and some same day. Surprise your special someone with flowers from 1-800-Flowers