Building a routine
from LIL Podcast(LifesIssuesLab) Hosted by Cory Persson
In this episode we’ll Learn how structure and consistency can reduce anxiety and provide a sense of control. We'll share practical steps to create a routine that includes self-care and flexibility, plus real-life examples to get you started. Tune in for a laid-back chat on building a routine that supports a balanced and peaceful life. ENJOY!
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Frequently asked questions
How long is this episode of LIL Podcast(LifesIssuesLab)?
This episode is 6 minutes long.
When was this LIL Podcast(LifesIssuesLab) episode published?
This episode was published on May 29, 2024.
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Yes. Use the download control on the episode player to save the publisher-provided media file.