Building a Systems-Based Life to Relieve Unnecessary Stress ft. Frank Buck - #438

Frank Buck went from being a middle school band director to becoming an organization and productivity expert and speaker. He's a master of his craft and it brings me great joy to share this with you! Frank is a good example of making things simpler for yourself so you can have less unnecessary stress in your life. Frank's book: https://amzn.to/48y98DdFrank's website: https://frankbuck.org/Remember The Milk: https://www.rememberthemilk.comYouTube Version of This Interview: "God is Trying to Talk to Me" (My First Poetry Book) - https://amzn.to/3H69gNZ Time Stamps:3:00 - Writing things down immediately3:56  -Juggling a bunch of different things well4:47 - Using your tech to make things better6:11 - Eliminating friction10:13 - Making Templates in Your Life11:11 - Blessing Your Future Self13:22 - The Power of Repeating Tasks19:05 - Lessons Learned From Frank's Dad24:00 - Email Management Strategy and TipsQuotes:"That's the good life man is when you have some clear expectations and you also have some rewards and stuff built in.""Making it simple so you can make wonderful things happen.""Do it while you're thinking about it so you earn the right to forget about itNote: This podcast episode contains affiliate links. This means that when you click on one of the links, I receive a small commission. This helps me keep improving the content for you all. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it is helpful for you, too! Thanks for listening!Support the show