EPISODE · May 2, 2022 · 13 MIN
Building a workout routine & staying consistent
from EMPOWER with Tesh & Mihi · host Mihi Sorensen
Send us Fan MailDo you want to create a workout routine but you don't know how to get into the right headspace or where to start? Or, do you have trouble staying consistent with a workout routine? In this Advice with Mihi episode, I talk about how I implement my own workout routine as well as the challenges I've had with consistency in the past and how I overcame that.Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
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Send us Fan Mail Do you want to create a workout routine but you don't know how to get into the right headspace or where to start? Or, do you have trouble staying consistent with a workout routine? In this Advice with Mihi episode, I talk about how I implement my own workout routine as well as the challenges I've had with consistency in the past and how I overcame that. Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected] ---- ORGANISEHER™ HAS LAUNCHED ...
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Building a workout routine & staying consistent
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