Building an Athlete - James Brown, General Manager, D1 Or...

What this episode covers

D1 believes in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; only utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. For more information on James Brown and D1 visit d1training.com/orlando

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How long is this episode of ONSC Podcast?

This episode is 28 minutes long.

When was this ONSC Podcast episode published?

This episode was published on April 14, 2021.

What is this episode about?

D1 believes in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; only utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs...

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