Building an Emotionally Intelligent Relationship Using Technology
from Rich in Relationship Hosted by Rich Heller
In this episode of the Rich in Relationship podcast, host Rich Heller explores how to use screens and AI to intentionally shape a positive and supportive relationship culture. Technology often gets a bad rap for creating distractions, but when used mindfully, it can foster emotional well-being, deeper connection, and shared growth. Rich shares practical tips for leveraging mindfulness apps, social media, and streaming services to create habits that strengthen your bond. Learn how to apply Nicole Dreiske’s Screen Smarts model to treat movies and shows like a book club discussion, turning entertainment into an opportunity for connection. You’ll also discover how setting boundaries and using shared tools can help transform your relationship culture for the better. Visit https://richinrelationship.com/ for free tools to help you create a thriving relationship with technology as your ally. Follow us on social media for more relationship advice: Facebook -https://www.facebook.com/richinrelationship/ Instagram - ttps://www.instagram.com/richinrelationship/ Pinterest - https://www.pinterest.com/richinrelationship/_created Tiktok - https://www.tiktok.com/@richinrelationship LinkedIn - https://www.linkedin.com/company/rich-in-relationship Website - www.richinrelationship.com
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