Building an Unshakable Sense of Self (feat. Chloe Michele)

In this episode of Softcore Detachment, Catalina and Jonnie sit down with Chloe Michele to talk about one of the hardest — and most healing — skills to build: an unshakable sense of self. Together they dive into the messy middle of self-talk, awareness, and emotional well-being, breaking down how to catch your inner critic in the act and rewrite that mental script.From reframing embarrassment to practicing self-compassion, this episode is your permission slip to stop bullying yourself and start building the kind of confidence that doesn’t crack under pressure.🎧 Tune in for real talk, gentle call-outs, and tactical tools to strengthen your mindset and rebuild trust with yourself — one thought at a time.