Building Barriers and setting Boundaries.  episode artwork

EPISODE · Jul 21, 2021 · 16 MIN

Building Barriers and setting Boundaries.

from The Are You Free Enough · host Verona Willis

To build a barrier is like having a brick wall around us and to set boundaries is to limit the things in your reach. Oftentimes we find ourselves building barriers because of past hurts and pains as we avoid anything from triggering us. Then we find it hard to set limits on the things we deserve like peace of mind. Tonight's episode we will stretch a little in the areas we need to take down and build up. Hope you learn a thing or two here as we heal and evolve into our authentic self.

To build a barrier is like having a brick wall around us and to set boundaries is to limit the things in your reach. Oftentimes we find ourselves building barriers because of past hurts and pains as we avoid anything from triggering us. Then we find it hard to set limits on the things we deserve like peace of mind. Tonight's episode we will stretch a little in the areas we need to take down and build up. Hope you learn a thing or two here as we heal and evolve into our authentic self.

NOW PLAYING

Building Barriers and setting Boundaries.

0:00 16:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Are You Free Enough?

This episode is 16 minutes long.

When was this The Are You Free Enough episode published?

This episode was published on July 21, 2021.

What is this episode about?

To build a barrier is like having a brick wall around us and to set boundaries is to limit the things in your reach. Oftentimes we find ourselves building barriers because of past hurts and pains as we avoid anything from triggering us. Then we find...

Can I download this The Are You Free Enough episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!