Building Blocks #8 The Truth About High Fat Diets

What this episode covers

High fat diets like Ketogenic Dieting are very popular right now, initially their role was very niche for diseased populations and now they are being used much more widely and have experienced a big resurgence. Brad talks about whether or not this attention is warranted and more importantly is a Ketogenic Diet superior to balance factoring in lifestyle factors?

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 6 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on June 16, 2018.

What is this episode about?

High fat diets like Ketogenic Dieting are very popular right now, initially their role was very niche for diseased populations and now they are being used much more widely and have experienced a big resurgence. Brad talks about whether or not this...

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