Building Blocks Kids-Regulation is Contageous

New Podcast Episode Just Dropped! Title: Regulation is Contagious: Why Your Nervous System Is the Lesson What if the most powerful parenting tool you have… isn’t a script or a consequence? It’s your breath.Your tone.Your nervous system. This episode explores how your emotional regulation becomes your child’s emotional blueprint. You’ll learn how co-regulation, mirror neurons, and nervous system literacy help shape lasting resilience. Topics we're exploring in this episode: Mirror neurons and how kids feel your emotional energy Why yelling less starts with regulating your nervous system 5 practical co-regulation strategies that work in real life The truth about repair—and how it builds more trust than perfection Listen now on your favorite platform: RISEUP Voices From the Frontlines Let’s raise calm, connected, emotionally resilient humans. Let’s RISEUP. #RISEUPPhoenix #ParentingPodcast #CoRegulation #EmotionalSafety #TraumaInformedParenting #PolyvagalParenting #MirrorNeurons #NervousSystemHealing