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Building Breaks Into Your Schedule

EPISODE · Feb 17, 2020 · 32 MIN

Building Breaks Into Your Schedule

from Social Media Blues · host Social Media Blues

When you are out there trying to achieve, it is important to understand that breaks are absolutely essential. We live in a culture that prizes productivity and time-management, but these conversations need to be accompanied by the other side of the coin: how to incorporate mental breaks into your routine so that you don’t burn out after a while.

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Building Breaks Into Your Schedule

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