Building Bridges Between Cognitive and Embodied Awareness with Carissa Karban

In this episode, Dr. John Torrens sits down with Carissa Caravan, a leadership embodiment coach and founder of the HEAL Collective to discuss her journey of leaving the traditional corporate path to create a community that fosters love, safety, and education. Carissa emphasizes the importance of self-awareness, individuation, and resilience in personal and professional development. She shares insights into creating environments that allow for self-transformation and building internal trust. Lastly, Carissa also talks about her new venture, Astrapuffs, an AI video game designed to teach these principles through play.  Follow for more:  Dr John Torrens: https://www.linkedin.com/in/johnmtorrens/ Carissa Karban: https://www.linkedin.com/in/carissakarban/