Building Champions with Sara Bradley - Episode 117

from Fiercely Fueled · host Fiercely Fueled Nutrition

In this episode of The Fiercely Fueled Podcast, Sara Bradley, a mother and coach to competitive Masters athletes, discusses her unique coaching philosophy rooted in empathy and personal experience. Sara shares her journey from being a competitive swimmer with no interest in the gym to becoming a powerlifting coach who focuses on older and masters athletes. She touches on the challenges faced by these athletes, including overcoming injuries, maintaining life balance, and the importance of a supportive coaching relationship. Sara also discusses the mindset differences between older and younger lifters and why there is a need for a tailored and understanding approach in coaching. Connect with Sara Bradley: Instagram: https://www.instagram.com/sarambradley/ Raw Strength website: https://www.rawstrength.co.uk/ Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Mar 10, 2025

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Building Champions with Sara Bradley - Episode 117

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