Building Confidence & Feeling Good

When you have time to recharge your battery, naturally you increase your confidence and feel great.  This episode is about all the limiting belief and stories Mom’s tell themselves and how to move around them so you can create the life you love and desires.~with guest Melissa Vogel In this episode Melissa & Kim discuss…Mom guilt and the shame that is working behind the scenesAll the rules of being a “good Mom”The fear of the unknown and the confidence that comes from putting yourself firstHow to start reclaiming your personal sovereignty in your lifeHow to create more time in your busy days for you plus, tools and practicesFailure redefinedMelissa Vogel, is a fitness expert with 20+ years of experience, business owner, podcaster, a second-degree black belt in Taekwondo, white belt in Jiu Jitsu, model, actress, and an overall busy mom of three girls and three step kids that inspires women on their own fitness journey. Get more of Melissa here…https://melissavogelfitness.com/https://www.instagram.com/itsmelissavogel/?hl=enhttps://www.youtube.com/channel/UCEyvJIACyAHaFHmt-Zziz4w ---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/Free Coaching Call - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power ABOUT US: Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts. Ready to go deeper? Here's where to find us.Website - www.phoenixrisingretreats.comFacebook - www.facebook.com/kimberly.phoenix.coffinInstagram - www.instagram.com/phoenixrisingretreats_TikTok - www.tiktok.com/@phoenix.rising.retreats