Building Confidence for Race Day - Episode 94

In this weeks podcast, we're discussing confidence!! A very appropriate topic for a lot of Hub members who are just about to enter the taper and begin preparation for their spring races. Confidence can be a very difficult one and something that doesn't happen overnight, but hopefully with the tools we talk through on this episode you can feel as ready as can be by the time you're lining up for your A race.   Follow us on Instagram - @therunninghubcommunity [email protected] [email protected]