Building Confidence from Scratch (Episode 73)

Welcome back! In this episode, I talk about confidence and how people arent born with it. It is a skill that you have to develop that can help you perform your best. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

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Building Confidence from Scratch (Episode 73)

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How long is this episode of The Mental Break-Down?

This episode is 3 minutes long.

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This episode was published on July 31, 2026.

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