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EPISODE · Mar 24, 2025 · 1H 8M

Building Confidence from Within with Thando Sithole

from The Alpha Female Podcast · host Lungile Hlatshwayo

Healthy confidence is a balanced sense of self-assurance where you recognise and embrace your strengths and abilities without overestimating them or belittling others. In this podcast episode our guest Thando unpacks how to build confidence based on her experiences including lessons from summiting Kilimanjaro. She shares ways in which community is one of the core elements of building healthy confidence; and how we can continuously work on ourselves to show up as our best versions.

What this episode covers

Healthy confidence is a balanced sense of self-assurance where you recognise and embrace your strengths and abilities without overestimating them or belittling others. In this podcast episode our guest Thando unpacks how to build confidence based on her experiences including lessons from summiting Kilimanjaro. She shares ways in which community is one of the core elements of building healthy confidence; and how we can continuously work on ourselves to show up as our best versions.

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Building Confidence from Within with Thando Sithole

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How long is this episode of The Alpha Female Podcast?

This episode is 1 hour and 8 minutes long.

When was this The Alpha Female Podcast episode published?

This episode was published on March 24, 2025.

What is this episode about?

Healthy confidence is a balanced sense of self-assurance where you recognise and embrace your strengths and abilities without overestimating them or belittling others. In this podcast episode our guest Thando unpacks how to build confidence based on...

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