Building Confidence from Within with Thando Sithole

Episode 2 of the The Alpha Female Podcast podcast, hosted by Lungile Hlatshwayo, titled "Building Confidence from Within with Thando Sithole" was published on March 24, 2025 and runs 68 minutes.

March 24, 2025 ·68m · The Alpha Female Podcast

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Summary

Healthy confidence is a balanced sense of self-assurance where you recognise and embrace your strengths and abilities without overestimating them or belittling others. In this podcast episode our guest Thando unpacks how to build confidence based on her experiences including lessons from summiting Kilimanjaro. She shares ways in which community is one of the core elements of building healthy confidence; and how we can continuously work on ourselves to show up as our best versions.

Episode Description

Healthy confidence is a balanced sense of self-assurance where you recognise and embrace your strengths and abilities without overestimating them or belittling others. In this podcast episode our guest Thando unpacks how to build confidence based on her experiences including lessons from summiting Kilimanjaro. She shares ways in which community is one of the core elements of building healthy confidence; and how we can continuously work on ourselves to show up as our best versions.

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