Building confidence in your twenties

from Life Recently · host Vivian Yu

Join us for a chat about how our confidence has evolved from childhood through to our mid twenties. We break down our experiences with the 3 types of confidence in the areas of social, professional and self. Timestamps: 00:00 Intro 00:23 Defining Confidence 02:57 Our confidence in school 07:06 Social confidence, failure and success 12:25 Fear of Being Boring 20:05 Work Confidence Struggles 31:00 Self confidence and body image 34:39 Tips to improve confidence and what we need to work on

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This episode is 37 minutes long.

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This episode was published on December 7, 2024.

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