Building Confidence Through Behavior over Time With Duke Manyweather

Episode 10 of the UNLOCKED with Rachel Scheer & Lauren Ungeldi podcast, hosted by Rachel Scheer, titled "Building Confidence Through Behavior over Time With Duke Manyweather" was published on May 11, 2020 and runs 54 minutes.

May 11, 2020 ·54m · UNLOCKED with Rachel Scheer & Lauren Ungeldi

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Summary

Duke Manyweather is an offensive Line Scouting and Development Specialist for the NFL. On today's episode Duke and I dive into: The importance of developing your mind as muscleHow changing your perception from the self to others can create abundance and purpose How to shift from negative self-talk to trust and confidence in yourselfPreparation vs. execution The importance of grit in reaching your goalsNature Vs. NurtureThe importance of a whole food diet vs calories in/out for perfo...

Episode Description

Duke Manyweather is an offensive Line Scouting and Development Specialist for the NFL. On today's episode Duke and I dive into:

The importance of developing your mind as muscle
How changing your perception from the self to others can create abundance and purpose
How to shift from negative self-talk to trust and confidence in yourself
Preparation vs. execution
The importance of grit in reaching your goals
Nature Vs. Nurture
The importance of a whole food diet vs calories in/out for performance

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