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EPISODE · Sep 22, 2016 · 30 MIN

Building Emotional Agility

from HBR IdeaCast

Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.

Episode metadata supplied by the publisher feed · Published Sep 22, 2016

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Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.

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Building Emotional Agility

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Frequently Asked Questions

How long is this episode of HBR IdeaCast?

This episode is 30 minutes long.

When was this HBR IdeaCast episode published?

This episode was published on September 22, 2016.

What is this episode about?

Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.

Can I download this HBR IdeaCast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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