EPISODE · Jun 27, 2023 · 42 MIN
Building Emotional Self-Awareness
from Leadership Currency with Dr. Doug McKinley · host Doug McKinley, Psy.D.
Emotional self-awareness is a skill set that leaders can leverage by exploring the importance of understanding and recognizing one's own emotions. Dr. Cher Geiger, today’s podcast guest, is a clinical psychologist and routinely leverages emotional intelligence skill building into her psychotherapy practice. This discussion provides practical tips and tools for developing emotional intelligence and building stronger relationships. Listeners will learn how to identify their own emotional triggers, regulate their reactions, and communicate effectively with others.To Order Doug’s Books: The Resiliency QuestMad About UsVisit Doug’s Website: DougMcKinley.comTo Listen to Leadership Currency Podcast: Leadership Currency Podcast
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Emotional self-awareness is a skill set that leaders can leverage by exploring the importance of understanding and recognizing one's own emotions. Dr. Cher Geiger, today’s podcast guest, is a clinical psychologist and routinely leverages emotional intelligence skill building into her psychotherapy practice. This discussion provides practical tips and tools for developing emotional intelligence and building stronger relationships. Listeners will learn how to identify their own emotional trigge...
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Building Emotional Self-Awareness
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