Building Faith in Yourself

Faith can mean different things to different people and in this episode Gordon takes a closer look at the faith you have in yourself and those around you. For much of the time we don’t even think about the faith we have in ourselves but experiencing challenges and knocks in life can lessen your faith and Gordon shares some great advice about how to  set smaller goals to build momentum, talk to others and plan in time for yourself.   KEY TAKEAWAYS Experiencing difficulties and going through traumatic experiences can mean you lose confidence Accept when you have been through challenges that your faith and confidence may be knocked You can lose confidence and faith in yourself when the negative things stack up You need to look at things differently and start measuring the micro to get more wins Break your goals down into smaller targets and wins Reduce the scale and size of the target to achieve manageable goals Build momentum so that you are moving forward   Talk to others, their advice may help you to solve the problem Rebuild your habit structure, adjust your habits and go back to the basics to make sure you are doing what’s really important as part of your core habits Be kind to yourself and don’t set yourself up for failure BEST MOMENTS ‘Often you don’t even think about the faith you have in yourself’ ‘A win creates momentum and once you get a win, you want to keep going’ ‘No one is perfect all the time, every one takes losses at some point’   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.