EPISODE · Jan 20, 2026 · 24 MIN
Building Feminine Intuitive Energy (Part 2): Hearing Your Inner Voice Through Stillness
from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon
This episode is for you if you feel overstimulated, pulled in a hundred directions, or disconnected from your inner voice — even though you’re deeply intuitive at your core.In Part 2 of the Feminine Intuition series, we focus on something most women are rarely taught:👉 Your intuition doesn’t get stronger by doing more — it gets clearer when you slow down.If you’re constantly caring for others, managing family life, holding emotional space, or living in a world that rewards hustle over presence, it’s easy to lose touch with what you actually feel, need, or know.This episode is an invitation to come back to yourself.You’ll hear why your intuition is directly connected to your authentic self — and how creating moments of stillness helps you stop outsourcing your decisions and start trusting your inner guidance again.This conversation is especially meant for you if:You feel mentally busy but emotionally numbYou second-guess yourself even when something feels “off”You crave clarity, but not through force or pressureYou want to live in alignment instead of reacting to everyone else’s needs~7:45 — Finding Stillness to Hear Your Inner VoiceAround this point, I guide you through 10 gentle, realistic ways to create stillness in your daily life — even if you don’t have extra time, energy, or quiet.These practices are designed to help your nervous system soften, so your intuition can rise naturally — without pushing, fixing, or striving.Your intuition isn’t something you need to find — it’s something you need to make space for.Stillness is how you reconnect with your body.Your body is how you access your intuition.And your intuition is how you come home to yourself.If this episode speaks to you, be sure to listen to Episode #56"Feminine Intuition Explained: Yin & Yang Energy and Your Menstrual Cycle," of the Feminine Intuition series and share it with another woman who needs permission to slow down and trust herself again.Find Janelle: Instagram: @wellnesstogreatnessYoutube: @WellnessToGreatnesswww.wellnesstogreatness.ca
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Building Feminine Intuitive Energy (Part 2): Hearing Your Inner Voice Through Stillness
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