Building Foundational, Higher Self Habits with Alessia Citro (Part 1)

Welcoming my next powerhouse guest to the podcast, Alessia Citro! Alessia is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. Author of the Higher Self Habits and host of the podcast INHABIT, Alessia shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Now inspiring high-achievers to bridge the gap between their external success and internal fulfillment, I am so excited to chat all about these topic with her in this 2 part episode! Tune in to part 1 to here more about:• Alessia’s journey in basing her identity around being a top performer and realizing she had to make a change in order to stay true to herself.• The basics of ‘Maslof's Hierarchy of Needs’ and understanding the significance of foundational habits in our lives if we want to achieve bigger goals.• What habit or area should you start with when trying to build better habits? • Great ways to make thoughtful deposits and growth into any relationship. • Instead of rigid routines, why we should be turning them into flexible rituals when it comes to the 4 phases in the menstrual cycle. So many tangible takeaways in this episode on how to build better habits that can truly work for you in reaching that next level! I can’t wait for you to hear part 2! I’d love to know your biggest ‘aha’ moment from this episode on my at @InspireAndMove!Alessia’s Links:Instagram: @alessiacitro__Website: alessiacitro.comPodcast: INHABIT with Alessia CitroHigher Self Habits Book: https://amzn.to/48vAPgE Books Mentioned: Higher Self Habits Book: https://amzn.to/48vAPgESimple Abundance book: https://amzn.to/48xTcliDaily Stoic book: https://amzn.to/3NUuCkJ Atomic Habits book: https://amzn.to/3YAZTOW High Performance Habits book: https://amzn.to/4eXygX7 Get glōci skin and gut daily beauty supplements!Use my discount coupon code INSPIRE for 25% off and head to the website using this link! https://getgloci.com/discount/INSPIREFollow glōci on Instagram @getglociGet on the Mentor Collective Mastermind waitlist for the next time enrollment is open! Sign up here https://chrisharder.me/mentorLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• BENCHMARK FITNESS• Website• Facebook• TikTok