Building Healthy Relationships through Self Love with Linda Arrey

Linda Arrey is a nonprofit consultant, published author and International Speaker. After dedicating several years as a Certified Life and Leadership Coach, helping women all over the world find clarity, overcome personal and professional roadblocks and equipping them with strategies to live a fulfilling lifestyle, she wrote her first book, "Memoirs of a Working Mother: Fighting for Balance, Managing Expectations and Channeling Love", a self-help tool for women to thrive at home and work. In her book, she reveals the challenges and triumphs of returning to work after childbirth, battling uterine fibroids, finding balance with career, family, and loving the reflection in the mirror through an offering of stories, strategies, and anecdotes. Her message is a guide to help other women shift from a place of feeling stuck in life, to a place of fulfillment and success. She is the Chief Executive Officer of Women in Leadership Development and Empowerment, Inc., a professional women's charity serving women and underserved communities through mental wellness, physical wellness, spiritual wellness and financial literacy initiatives. As an Active Duty Captain in the United States Air Force Medical Service Corps, she is currently serving as a Chief Financial Officer. She is also the first elected President of the Cameroonian-American Military Professionals organization, a 501(c)(3) charity providing mentoring, leadership and support services to Cameroonian-Americans serving in the U.S. Military and their families. Today we talk about how we met, self love, self care, her book, and her nonprofit.  This episode is Sponsored by Silence The Shame May is Mental Health Awareness Month and Silence to Shame is on a mission to empower and educate communities on mental health and wellness. To learn more about the organization visit silencetheshame.com. Consider donating by texting silence to 707070.  This Episode is Sponsored by Seeing Life Through a Different Lens: A Survivor's Memoir on Overcoming Adversity with Resilience. A book on triumph as mother and daughter share stories on overcoming life's difficulties while living with the childhood eye cancer called retinoblastoma. Learn more at zaakirahnayyar.com/book Connect with Linda Arrey Online Nonprofit: wildeinc.org/covid19 Website: https://lindaarrey.com/about-linda/ Facebook: https://www.facebook.com/CoachLindaspeaks Instagram: instagram.com/Linda_arrey Linked In: https://www.linkedin.com/in/lindaarrey/