Skip to content
Building Identity-Based Habits (Episode 82) episode artwork

Aug 13, 2026 4 min

Building Identity-Based Habits (Episode 82)

from The Mental Break-Down

Welcome back! In this episode, I talk about the importance of building identity-based habits and how it does more for you in the long run than outcomes. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Building Identity-Based Habits (Episode 82)

0:00 4:30

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Mental Break-Down?

This episode is 4 minutes long.

When was this The Mental Break-Down episode published?

This episode was published on August 13, 2026.

Can I download this The Mental Break-Down episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.