Building Identity Through Community: Sobriety, 100lb Weight Loss & Unbreakable Habits | Riss Mullen episode artwork

EPISODE · Mar 3, 2026 · 1H 6M

Building Identity Through Community: Sobriety, 100lb Weight Loss & Unbreakable Habits | Riss Mullen

from The Impossible Podcast

In this raw, no-holds-barred episode of The Impossible Performance Podcast, host Matthew Hill dives deep with iss Mullen — 485 days sober, 100+ pounds down in 18 months, and the powerhouse behind Cowboy Up Wellness — on how community shapes your identity, fuels massive transformations, and unlocks your untapped potential.From ditching toxic bar scenes to building sober tribes and gym crews that rewrite your story, Riss shares her unfiltered journey of turning autopilot survival into intentional excellence. We break down why community isn't just support — it's the fire that forges your impossible self, especially when self-love runs low.You'll discover:• The identity hack that made sobriety stick: Shifting from "trying" to "I AM" through daily habits like 4:15 AM wake-ups and journaling affirmations• How to leverage community as a positive driver — from evolutionary tribes to modern mentorship on platforms like Skool• Real talk on potential as responsibility: Why pursuing your passion isn't optional when it impacts your family, team, and world• Building confidence with an "undeniable stack of proof" — excellence as a habit, not a one-off (shoutout Aristotle and Marcus Aurelius)• Family rituals that build unbreakable bonds: Weekly meals as acts of love, teaching kids healthy habits, and turning the kitchen into your hearthIf you're battling addiction, chasing weight loss, leading a team, or just ready to stop surviving and start thriving in community — this episode hits hard with actionable mindset tools to own your narrative.Thank you for listening, and as always… Be Impossible!Join our Impossible Community for exclusive perks & courses: https://www.skool.com/impossibleNew merch drop: https://f7e312-2.myshopify.com/Follow on IG:@impossible.performance@austin_strength@welcometotheimpossible@rissmullenSpecial thanks to Lifecykel Functional Performance — use code IMPOSSIBLE for 15% off!Subscribe for more unfiltered convos on mindset, leadership, and crushing limits. Hit the bell 🔔 so you never miss an episode.Support the show

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

Embed this episode

In this raw, no-holds-barred episode of The Impossible Performance Podcast, host Matthew Hill dives deep with iss Mullen — 485 days sober, 100+ pounds down in 18 months, and the powerhouse behind Cowboy Up Wellness — on how community shapes your identity, fuels massive transformations, and unlocks your untapped potential. From ditching toxic bar scenes to building sober tribes and gym crews that rewrite your story, Riss shares her unfiltered journey of turning autopilot survival into intenti...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Building Identity Through Community: Sobriety, 100lb Weight Loss & Unbreakable Habits | Riss Mullen

0:00 1:06:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Impossible Podcast?

This episode is 1 hour and 6 minutes long.

When was this The Impossible Podcast episode published?

This episode was published on March 3, 2026.

Can I download this The Impossible Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!