Building Mental Fitness - Exercises For Cognitive Resilience | Ask Aware Living - 33 episode artwork

EPISODE · Feb 15, 2024 · 25 MIN

Building Mental Fitness - Exercises For Cognitive Resilience | Ask Aware Living - 33

from TALRadio · host Touch A Life Foundation

Another insightful episode of Ask Aware Living. In this episode, well-known mind coach and expert counselor Anu Krishna explains how to strike a balance between work life and personal life. She also explains exercises for building resilience and how to make a conscious choice. Host: Jayasree Expert: Anu Krishna Anu Krishna Contact Details: [email protected] www.askawareliving.in Mobile: 8421258488 #TALRadioEnglish #ASKAwareLiving #MindWellbeing #Anukrishnam#touchalife #talradio #Jayasree #TALPodcast

Episode metadata supplied by the publisher feed · Published Feb 15, 2024

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Building Mental Fitness - Exercises For Cognitive Resilience | Ask Aware Living - 33

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