EPISODE · Feb 11, 2023 · 4 MIN
Building Momentum With Exercise
from Pure Progress Lifestyle · host Brett Lechnar
Momentum is a powerful train. Once your on, things start flowing. How to build it is through exercise first thing in the morning. It's the tone setter for the days, weeks, years. If you've lost momentum, you can always get it back by hitting a workout. Always remember, exercise IS the momentum builder.
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Building Momentum With Exercise
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This episode is 4 minutes long.
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This episode was published on February 11, 2023.
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