Building Muscle vs. Cutting Fat, What You Need to Know- Podcast 35

Are you stuck wondering whether to bulk or cut next? In this episode of Priority 6, we break down:Why building muscle takes longer than most expectWhy jumping straight into a cut can undo your gainsHow to structure a smart cycle: bulk → maintain → cut → refuelWhy high protein intake is non-negotiableHow to avoid diet fatigue with six-week phasesAnd how to stay both mentally and physically resilientThis isn't about extremes, it’s about mastering the cycle for long-term results.