Building or Breaking Relationships on Social Media

from The 5 Spheres of Fit · host Sabrina Scott

How much emphasis do you place on social media to manage your relationships? Define the purpose of your social media platforms. Is it for an exchange of information, exchange of relationships, or something else. There is an interplay between social media and our mental health so be sure to keep that in mind when scrolling through any of the social media platforms. www.the5spheresoffit.com

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This episode was published on September 6, 2023.

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