EPISODE · Jun 19, 2023 · 42 MIN
Building Positive Habits for a Purposeful Life w/ Frank Jasper
from Apogee Strong · host Matt Beaudreau
People are always in pursuit of life's purpose. However, this journey isn't always easy, and you're lucky if you're one of the people who become aware of it. No inhibitions, hindrances, or setbacks that would make you stop. Frank Jasper shares his life journey in figuring out what he wants to do. He tried many things, such as martial arts, athletic training, and wrestling. Pushing himself to the core; and building a habit that is beneficial to him. Tune in as Frank Jasper discusses how he applied the things he learned, not just by himself; but also to others. Quotes: “Work smarter, not harder. ” – Frank Jasper “If you want to go explore something, that's one thing, but once you make a commitment, then go all in, do whatever it takes. ” – Frank Jasper “The best thing you can do is stay out of your fear ... and just have a mindset of what you want to accomplish.” – Frank Jasper Takeaways: Finding a way to carry out your duties without sacrificing everything else you're attempting to do is what you're looking for. When you want to do something, you must be dedicated to it, or don't spend your time. Keep your focus if you're finding it difficult to accomplish the things you really want. Instead of considering what might occur or who you might encounter, focus on what you are going to do. Conclusion: When you are firm in what you want to do in life; and where you stand, the path you will walk through will be crystal clear. So, don’t be afraid to do the things you want in pursuit of purpose in life. It could not be easy, you will stumble upon the process, but the result could be worthwhile.
What this episode covers
People are always in pursuit of life's purpose. However, this journey isn't always easy, and you're lucky if you're one of the people who become aware of it. No inhibitions, hindrances, or setbacks that would make you stop. Frank Jasper shares his life journey in figuring out what he wants to do. He tried many things, such as martial arts, athletic training, and wrestling. Pushing himself to the core; and building a habit that is beneficial to him. Tune in as Frank Jasper discusses how he applied the things he learned, not just by himself; but also to others. Quotes: “Work smarter, not harder. ” – Frank Jasper “If you want to go explore something, that's one thing, but once you make a commitment, then go all in, do whatever it takes. ” – Frank Jasper “The best thing you can do is stay out of your fear ... and just have a mindset of what you want to accomplish.” – Frank Jasper Takeaways: Finding a way to carry out your duties without sacrificing everything else you're attempting to do is what you're looking for. When you want to do something, you must be dedicated to it, or don't spend your time. Keep your focus if you're finding it difficult to accomplish the things you really want. Instead of considering what might occur or who you might encounter, focus on what you are going to do. Conclusion: When you are firm in what you want to do in life; and where you stand, the path you will walk through will be crystal clear. So, don’t be afraid to do the things you want in pursuit of purpose in life. It could not be easy, you will stumble upon the process, but the result could be worthwhile.
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Building Positive Habits for a Purposeful Life w/ Frank Jasper
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