Building Positive Intelligence To Move Through Challenging Emotional Times

Denise Belisle shares her expertise on Positive Intelligence and how to build our emotional muscles to develop serenity in your life. This is a conscious decision to move from focusing on the bad things in life to using the mindset of looking for the learning experience. Denise provides strategies for building self-compassion and empathy to build resiliency in tough times, including developing empathy for others involved in the situation. This starts with acknowledging tough times but understanding “they too shall pass”. Denise also talks about the saboteurs in life that derail our efforts at happiness and serenity. Positive, uplifting, and insightful, Denise provides a message to help us grow in difficult times. Complete the assessment: http://tiny.cc/Saboteurs-Assessment About the Guest:Denise Belisle is fiercely committed to guiding busy businesswomen and helping them to identify the true reasons why they have so much stress in their lives. As your coach, she will help you design a personalized plan to live a longer, happier life without unnecessary worry and anxiety.Her clients are often looking for a professional coach to help them identify the causes of their worry and stress in life, business, and finances. Denise has great passion and a willingness to go the extra mile to help her courageous clients find the success they deserve.To connect with Denise on Social Media:Website: https://denisebelisle.com/Denise’s Weekly Show: It’s All Good https://winwinwomen.tv/show/its-the-all-good-showLinkedIn: https://www.linkedin.com/in/denise-belisle/Facebook: https://www.facebook.com/denise.belisle/ About the Host:Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC. To find out more about divorce coaching: www.divorcecoach4women.com Interested in working with me? Schedule a free divorce strategy planning session. Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/ The D Shift Crew MembershipTo become a member of The D Shift Crew to enjoy live trainings, additional resources, special membership events, and pricing, and the chance to ask questions of our amazing guests go to:https://www.divorcecoach4women.com/the-d-shift-podcast/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.