Building Real Muscle & Strength w/ Suspension Calisthenics

from The Red Delta Project Podcast · host Matt Schifferle

Suspension straps are a weight machine that fits in your pocket, and they can help you build more muscle than the classic floor and bar-based calisthenics training. Resources: Suspension Calisthenics Book on Amazon: (https://cutt.ly/MKbbWcb)on PDF (https://tinyurl.com/ynqr6cv4)RDP book bundles (https://tinyurl.com/yqjvfhqr)NOSSK suspension straps (http://bit.ly/33nlhKq)Duonamic doorway ring package: (https://bit.ly/3j5gd3D)use promo code GRINDSTYLE for 10% off) Affiliate DISCLAIMER: This video and description contain affiliate links, meaning I'll receive a small commission if you click on one of the product links. These links help support the Red Delta Project at no extra cost to you. Podcast text:

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Building Real Muscle & Strength w/ Suspension Calisthenics

0:00 1:00:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Red Delta Project Podcast?

This episode is 1 hour and 0 minutes long.

When was this The Red Delta Project Podcast episode published?

This episode was published on November 6, 2023.

Can I download this The Red Delta Project Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!