Building Resilience and Leadership Through Mind-Body Science | Episode #326 with Dr. Eva Selhub

We’re joined by Dr. Eva Selhub, a physician, resilience expert, and author whose work bridges science, leadership, and mind-body wellness. Drawing from decades of experience in medicine, coaching, and corporate leadership, Dr. Selhub shares how stress, resilience, and self-awareness shape both personal success and organizational culture. She explains how leaders can build stronger teams, communicate more effectively, and create environments where people—and businesses—can truly thrive.