Building Resilience and Well-Being With Karen Reivich

What this episode covers

As director of the Resilience and Positive Psychology Training program at the Psychology Center of the University of Pennsylvania, Karen Reivich specializes in what makes us bounce back from adversity. Join us as she shares the attributes that help us create more resilience in our lives—and how we can teach our children to become more resilient, too.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 22 minutes long.

When was this Live Happy Now episode published?

This episode was published on April 17, 2018.

What is this episode about?

As director of the Resilience and Positive Psychology Training program at the Psychology Center of the University of Pennsylvania, Karen Reivich specializes in what makes us bounce back from adversity. Join us as she shares the attributes that help...

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