Building Resilience by Challenging Your Limiting Beliefs - pt 4 - ep 160

Limiting beliefs are self-imposed barriers that prevent you from achieving your goals, narrow your thinking, and dilute your resilience quotient.  If you ever feel like you aren't reaching your full potential then this episode is for you -you'll discover how to flush your limiting self beliefs down the drain.In this episode Julie introduces FIT - Functional Imagery Training.  It's powerful and backed by research.   Imagine being able to harness the power of mental imagery to motivate your own behavioural change, boost your drive, and belief in your goal achievement capabilities!What has that got to do with growing and strengthening your Resilient Quotient?   Tune in because Julie explains how having self efficacy is essential to having a resilient mindset.If you know you have a limiting self-belief (or two or three) that get in the way of you living your best life, then this episode's for you. Likewise, if you find yourself sometimes running out of motivation on a new project - again, this episode's for you as well.   Functional Imagery Training - ExtractUniversity of Plymouth - FITValues WorkbookCould Your Kind of People recognise Their Kind of Clinic?A job ad may catch a vet’s or nurse’s eye. But it’s their own due diligence that determines whether they apply—or keep in touch.Culture Story Centres turn real experiences from inside your team into credible, discoverable recruitment evidence, giving vets and nurses meaningful reasons to choose your clinic.Explore Culture Story Centres for veterinary clinics