Building Resilience Through Well-Being | Liz Naik, Wellbeing Coach

from The Brand Called You · host The Brand Called You

In this episode of The Brand Called You, well-being coach Liz Naik shares her transformative journey from biochemistry to coaching. She discusses the impact of environment, digital overload, and trauma, and reveals powerful techniques like harvesting and tapping to build resilience and foster well-being.00:36- About Liz NaikLiz is a wellbeing coach.She is a certified Stress Management Consultant.

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Building Resilience Through Well-Being | Liz Naik, Wellbeing Coach

0:00 23:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Brand Called You?

This episode is 23 minutes long.

When was this The Brand Called You episode published?

This episode was published on March 17, 2025.

Can I download this The Brand Called You episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!