Building Resilience Through Well-Being | Liz Naik, Wellbeing Coach

from The Brand Called You · host The Brand Called You

In this episode of The Brand Called You, well-being coach Liz Naik shares her transformative journey from biochemistry to coaching. She discusses the impact of environment, digital overload, and trauma, and reveals powerful techniques like harvesting and tapping to build resilience and foster well-being.00:36- About Liz NaikLiz is a wellbeing coach.She is a certified Stress Management Consultant.

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This episode is 23 minutes long.

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This episode was published on March 17, 2025.

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