Building Resiliency: Communication, Parenting and Personal Growth

Welcome to the Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Lindsay Miller who helps other women and children recover from traumatic and stressful experiences and build resilience for their future. Together they dive into vulnerability, communication and parenting tips, how to become more self aware and how to cultivate resiliency as individuals and as a family. Enjoy! Her site to Link: https://www.thestressnanny.comWebsite: https://splashofash.coIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: [email protected]