EPISODE · Jan 19, 2025 · 6 MIN
Building Self-Worth from Within
from Radio Headspace · host Headspace Studios
While external validation feels good, relying on others' opinions can lead to a shaky sense of self-worth. Rosie shares ways to cultivate positive self-talk, validate yourself, and build an inner foundation of confidence that doesn’t depend on external praise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Building Self-Worth from Within
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How long is this episode of Radio Headspace?
This episode is 6 minutes long.
When was this Radio Headspace episode published?
This episode was published on January 19, 2025.
What is this episode about?
While external validation feels good, relying on others' opinions can lead to a shaky sense of self-worth. Rosie shares ways to cultivate positive self-talk, validate yourself, and build an inner foundation of confidence that doesn’t depend on...
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