Building Self-Worth from Within episode artwork

EPISODE · Jan 19, 2025 · 6 MIN

Building Self-Worth from Within

from Radio Headspace · host Headspace Studios

While external validation feels good, relying on others' opinions can lead to a shaky sense of self-worth. Rosie shares ways to cultivate positive self-talk, validate yourself, and build an inner foundation of confidence that doesn’t depend on external praise. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Building Self-Worth from Within

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How long is this episode of Radio Headspace?

This episode is 6 minutes long.

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This episode was published on January 19, 2025.

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While external validation feels good, relying on others' opinions can lead to a shaky sense of self-worth. Rosie shares ways to cultivate positive self-talk, validate yourself, and build an inner foundation of confidence that doesn’t depend on...

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