EPISODE · Jan 19, 2025 · 5 MIN
Building Self-Worth from Within
from Radio Headspace · host Headspace Studios
While external validation feels good, relying on others' opinions can lead to a shaky sense of self-worth. Rosie shares ways to cultivate positive self-talk, validate yourself, and build an inner foundation of confidence that doesn’t depend on external praise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Building Self-Worth from Within
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This episode was published on January 19, 2025.
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