EPISODE · Oct 15, 2024 · 33 MIN
Building Social Connection to Live a Long and Healthy Life
from Move to Live®More · host Dr. Amy Bantham/Simon Matthews
An interview with Simon Matthews, Director at the Global Positive Health Institute. We know that social, social connection, close relationships, lead to pro health choices, in other words, where we're more likely to make decisions about our health that are good for us when we're socially connected. And there's all sorts of mechanisms for that, including just the idea of social influence, including the idea of role modeling or vicarious learning.Simon MatthewsBackground in psychology, fitness and coachingLifestyle medicine pillarsKnocking down silos in lifestyle medicineLinking whole person health and social connectionBuilding strong social networksRole modelingActionable tips for building social connectionhttps://www.movetolivemore.com/https://www.movetolivemore.com/bookhttps://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
What this episode covers
An interview with Simon Matthews, Director at the Global Positive Health Institute. We know that social, social connection, close relationships, lead to pro health choices, in other words, where we're more likely to make decisions about our health that are good for us when we're socially connected. And there's all sorts of mechanisms for that, including just the idea of social influence, including the idea of role modeling or vicarious learning. Simon Matthews Background in psychology, fi...
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Building Social Connection to Live a Long and Healthy Life
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