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Mar 10, 2026 20 min

Building Something Steadier Than Survival✨

from The NeuroSpicy MomPod Hosted by The NeuroSpicy MomPod

Welcome to Season 4 of The NeuroSpicy MomPod. 💖 This podcast is a space where we explore neurodivergence, nervous system regulation, trauma, healing, and rebuilding life with more awareness and compassion. In this opening episode, I share the deeper story behind why this podcast exists... from my years as a teacher studying psychology and nervous system regulation, to navigating CPTSD, leaving an abusive relationship, and rebuilding life as a single mom. Season 4 is about going deeper into the conversations that help us understand ourselves, our nervous systems, and the systems that shape our lives. This first episode is being released as a full video episode for free across all platforms.After this, full video episodes will live behind the NeuroSpicy Patreon paywall, where we’re building a deeper community space for conversation, journal prompts, and support. If this mission resonates with you, I’d love for you to help grow this space. You can join for free, or support the podcast for as little as $1/month. 🌿 Join the NeuroSpicy community: https://patreon.com/TheNeuroSpicyMomPod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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Building Something Steadier Than Survival✨

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This episode was published on March 10, 2026.

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