Building Strength and Community with Conny Schneider of SomoFit

In this inspiring episode of Beyond the Vines, I sit down with Conny Schneider, co-founder of the brand new gym, SomoFit, in Sonoma County. Conny shares her personal journey of discovering fitness as a source of strength, friendship, and belonging after moving to the United States—and how that experience shaped her vision for SomoFit today. We talk about her passion for creating a welcoming, community-focused fitness space, her approach to evidence-based training, and why she believes movement is a universal language that brings people together. Whether you're a fitness enthusiast or someone just looking for a place to feel connected, you'll love hearing Conny’s story and the heart behind SomoFit. Tune in for a conversation full of inspiration, wellness tips, and a fresh take on what it really means to feel strong—inside and out. You can find SomoFit at @somo_fit on Instagram and SomoFit.com. You can find Amy Ahlers at amyahlersrealestate.com and @amyahlers_realtor on Instagram.