Building Strength from Within: Jodi Barrett | 087

 In this powerful episode, Jodi Barrett shares her journey of self-discovery, resilience, and transformation as she discusses her book I Don’t Do Vanilla. From navigating divorce to embracing personal growth, Jodi opens up about using exercise as a way to cope with emotional and mental struggles—until she realized the deeper need to connect the body and mind. She shares how self-love became the key to building better relationships, experiences, and a more fulfilling life. This episode is a must-listen for anyone on a journey of healing, self-improvement, or personal empowerment. I Don't Do Vanilla: I Don’t Do Vanilla: Barrett, Jodi: 9781738009404: Books - Amazon.caFor additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: [email protected]