EPISODE · Feb 18, 2025 · 44 MIN
Building Strive 11 Fitness: A Journey of Resilience with Devan Gonzales | S2 Episode 18
from The Grit behind the Grind · host Grit+Grind
In this episode of the Grit Behind the Grind podcast, hosts Eric and Destiny Rowell welcome Devan Gonzales, a personal trainer and entrepreneur, who shares his journey from martial arts instructor to the founder of Strive 11 Fitness. The conversation delves into the challenges of building a business, the importance of adaptability, and the unique concept of Strive Fitness, which offers a flexible workout environment. Devan emphasizes the significance of prioritizing fitness amidst a busy schedule and the drive to help others succeed. In this conversation, the speaker discusses the importance of mindset and commitment in achieving personal and professional goals. They emphasize how fitness serves as a therapeutic outlet that fuels creativity and problem-solving in business. The discussion transitions into the entrepreneurial journey, highlighting the challenges and rewards of building a business. The speaker also shares insights from their newly launched book, which aims to provide practical advice for aspiring gym owners. Finally, the conversation touches on the significance of giving back to the community TakeawaysDevan transitioned from martial arts to personal training.He initially viewed personal training as a temporary job.Building a business requires resilience and adaptability.Strive Fitness was born from identifying gaps in the fitness industry.The gym offers a flexible, station-based workout model.Prioritizing fitness is crucial for personal trainers and entrepreneurs.Success comes from setting a schedule and sticking to it.Community and support are vital in fitness and entrepreneurship.Problem-solving is a key skill for entrepreneurs.The journey of entrepreneurship is filled with challenges and growth. Mindset and priorities are crucial for overcoming challenges.Fitness acts as a therapeutic outlet for stress relief.The entrepreneurial journey requires consistent effort and resilience.Delayed gratification is essential for long-term success.Building a business involves significant time, effort, and financial investment.Creating opportunities for others brings fulfillment.Success is a byproduct of a giving mindset.Breaking bad habits requires daily conscious choices.Viewing the world with an abundance mindset opens up opportunities.Pressure can drive productivity and innovation.Chapters00:00 Introduction to Grit Behind the Grind01:03 Devan's Journey: From Martial Arts to Fitness03:25 The Evolution of Strive Fitness08:55 Building a Business: Challenges and Growth15:06 The Concept of Strive Fitness20:43 Balancing Fitness and Entrepreneurship22:40 Mindset and Commitment: The Driving Force26:50 Fitness as a Catalyst for Business Success30:15 The Entrepreneurial Journey: Embracing the Grind33:40 Launching a Book: Sharing Knowledge and Experience37:56 The Power of Giving: Building a Community of SupportResources for you:Check out our Stan Store: https://stan.store/gritandgrindcoffeeIf you would like a worksheet that helps you “Define Your Personal Vision & MissionWant to know more about Grit + Grind Coffee and franchise opportunities check out this: https://gritandgrindfranchise.comFor all other things Grit + Grind Coffee: https://www.gritandgrind.coffee/check this out: https://drive.google.com/file/d/1-aj5...Your Next Steps:Send us a DM on Instagram: / gritandgrind_coffee Find us on Facebook: / gritandgrindcoffee334 Learn more on Tiktok: / gritandgrindcoffee Watch more content YouTube: / @thegritbehindthegrind
What this episode covers
In this episode of the Grit Behind the Grind podcast, hosts Eric and Destiny Rowell welcome Devan Gonzales, a personal trainer and entrepreneur, who shares his journey from martial arts instructor to the founder of Strive 11 Fitness. The conversation delves into the challenges of building a business, the importance of adaptability, and the unique concept of Strive Fitness, which offers a flexible workout environment. Devan emphasizes the significance of prioritizing fitness amidst a busy schedule and the drive to help others succeed. In this conversation, the speaker discusses the importance of mindset and commitment in achieving personal and professional goals. They emphasize how fitness serves as a therapeutic outlet that fuels creativity and problem-solving in business. The discussion transitions into the entrepreneurial journey, highlighting the challenges and rewards of building a business. The speaker also shares insights from their newly launched book, which aims to provide practical advice for aspiring gym owners. Finally, the conversation touches on the significance of giving back to the community TakeawaysDevan transitioned from martial arts to personal training.He initially viewed personal training as a temporary job.Building a business requires resilience and adaptability.Strive Fitness was born from identifying gaps in the fitness industry.The gym offers a flexible, station-based workout model.Prioritizing fitness is crucial for personal trainers and entrepreneurs.Success comes from setting a schedule and sticking to it.Community and support are vital in fitness and entrepreneurship.Problem-solving is a key skill for entrepreneurs.The journey of entrepreneurship is filled with challenges and growth. Mindset and priorities are crucial for overcoming challenges.Fitness acts as a therapeutic outlet for stress relief.The entrepreneurial journey requires consistent effort and resilience.Delayed gratification is essential for long-term success.Building a business involves significant time, effort, and financial investment.Creating opportunities for others brings fulfillment.Success is a byproduct of a giving mindset.Breaking bad habits requires daily conscious choices.Viewing the world with an abundance mindset opens up opportunities.Pressure can drive productivity and innovation.Chapters00:00 Introduction to Grit Behind the Grind01:03 Devan's Journey: From Martial Arts to Fitness03:25 The Evolution of Strive Fitness08:55 Building a Business: Challenges and Growth15:06 The Concept of Strive Fitness20:43 Balancing Fitness and Entrepreneurship22:40 Mindset and Commitment: The Driving Force26:50 Fitness as a Catalyst for Business Success30:15 The Entrepreneurial Journey: Embracing the Grind33:40 Launching a Book: Sharing Knowledge and Experience37:56 The Power of Giving: Building a Community of SupportResources for you:Check out our Stan Store: https://stan.store/gritandgrindcoffeeIf you would like a worksheet that helps you “Define Your Personal Vision & MissionWant to know more about Grit + Grind Coffee and franchise opportunities check out this: https://gritandgrindfranchise.comFor all other things Grit + Grind Coffee: https://www.gritandgrind.coffee/check this out: https://drive.google.com/file/d/1-aj5...Your Next Steps:Send us a DM on Instagram: / gritandgrind_coffee Find us on Facebook: / gritandgrindcoffee334 Learn more on Tiktok: / gritandgrindcoffee Watch more content YouTube: / @thegritbehindthegrind
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Building Strive 11 Fitness: A Journey of Resilience with Devan Gonzales | S2 Episode 18
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