Building Strong Foundations for 2026 episode artwork

EPISODE · Jan 7, 2026 · 11 MIN

Building Strong Foundations for 2026

from How to Heal · host Lindsay Trimarchi Richter

In this short and sweet episode I give you an exact framework to wrap up the lessons of 2025 in order start building aligned foundations for 2026.  I talk about the physical, mental, emotional and spiritual compenents that comprised your year in meaningful ways so you can holisitically consolidate and clear your wins and learnings to clear your mind for an intentional and clean start to the year. #alginedgoalsetting #foundations #2026 #wrappingup2025

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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Building Strong Foundations for 2026

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