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EPISODE · Apr 29, 2026 · 28 MIN

building sustainable routines through self-love and customization

from habitual · host hailey alexxis

ep.011 in this episode, we explore the importance of personalized habits, the pitfalls of social media oversaturation, and how to create sustainable routines rooted in self-love and understanding. with an emphasis on the value of customization, self-awareness, and acting from love to build habits that truly serve you.

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building sustainable routines through self-love and customization

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Frequently Asked Questions

How long is this episode of habitual?

This episode is 28 minutes long.

When was this habitual episode published?

This episode was published on April 29, 2026.

What is this episode about?

ep.011 in this episode, we explore the importance of personalized habits, the pitfalls of social media oversaturation, and how to create sustainable routines rooted in self-love and understanding. with an emphasis on the value of customization,...

Can I download this habitual episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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